How to Prep Your Hospital Bag (Without Overpacking)

👜 How to Prep Your Hospital Bag

(Without Overpacking)

✨ Why It Matters

Packing your hospital bag is an exciting milestone—it means baby day is getting close! But many new parents end up bringing far too much and stressing about what they might need. The truth? Hospitals provide many basics, and your focus should be on comfort, essentials, and a few special touches that make the experience feel Luxe.



✅ Hospital Bag Essentials


For Mom:


  • ID, insurance card, hospital paperwork
  • Phone + charger (extra-long cord if possible)
  • Comfortable gown or robe
  • Socks or slippers
  • Toiletries: toothbrush, face wipes, hair ties, lip balm
  • Going-home outfit (loose, comfy, postpartum-friendly)


For Baby:


  • Onesies (newborn + 0-3 months just in case)
  • Swaddle blanket or baby wrap
  • Baby hat + mittens
  • Going-home outfit
  • Infant car seat (installed ahead of time!)


For Partner/Support Person:


  • Snacks + drinks
  • Change of clothes
  • Toiletries
  • Pillow/blanket if staying overnight




🌸 Luxe Extras (Optional but Lovely)


  • Your own pillow with a soft pillowcase
  • Essential oils or calming spray
  • Bluetooth speaker or playlist for labor
  • Camera or phone tripod for photos
  • Special blanket for baby’s first photos



🚫 Skip These (Hospitals Usually Provide Them)


  • Diapers + wipes (supplied at hospital)
  • Formula (if needed, provided)
  • Large packs of baby clothes
  • Expensive jewelry or valuables


✨ Luxe Tip

Pack two small bags: one for labor/delivery (immediate needs) and one for postpartum recovery (things you’ll want after delivery). It keeps everything organized and stress-free.